Nourishing Wisdom for Eating Disorder Recovery
Kate B. Daigle, MA, NCC, LPC

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Free Tip Sheets and Downloads

NEW! Free Tipsheet: How to Not Go Crazy When Your Co-Workers Bring in Holiday Treats AGAIN!

NEW! Free Tipsheet: Don’t Finish Your To-Do List Before You Leave For Thanksgiving

NEW! Free Tipsheet: 6 Tips to Get You Out of Your Rut and Energize Your Career for 2016

FREE Download: Kate’s Recommended Book and Resources List!

FREE DOWNLOAD!  Fifteen Signs of an Eating Disorder

FREE DOWNLOAD! GettingToKnowInnerCritic