Are You Ready to Cultivate a Healthy Relationship with Food, Your Body and Yourself?

Nourishing Wisdom for Eating Disorder Recovery
Kate B. Daigle, MA, NCC, LPC

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." ~Thich Nhat Hanh

I believe that it is possible to fully recover from an eating disorder. In fact, I know it. As a specialist in eating disorder therapy, I can help guide you to also live free from anorexia, bulimia and binge eating disorder! Do you feel that food tries to control your life? Do you think about eating all of the time and experience feelings of guilt and remorse about eating behaviors? Do you wish you could have your self-esteem and self-acceptance back? Would you like to view your body as something beautiful, healthy, and powerful? Are you curious about learning how to eat intuitively and mindfully and listen to your body's needs?

You can begin your journey towards self-love and freedom from eating disorders today! And I am here to help you on that journey.

If you have struggled with disordered eating patterns or body image issues, you are quite familiar with the complex feelings and behaviors that can try to control your life.  I also understand what it is like to not feel at home in your body, and I am able to currently live in freedom and in peace from eating disorders…for which I am very grateful.

I have spent many years on my path to eating disorder recovery, and on this journey I have come to find acceptance in so many personal truths that I know are true for you as well: that you deserve to be happy, that the shame and guilt associated with eating disorders do not define who you are, and that you can live a full and meaningful life free from the emotional and physical pain of food, body image, or disordered eating struggles.

Experienced and Empathetic Eating Disorder Recovery Counseling

Practicing as a Licensed Professional Counselor and through my clinical training and experiences, I have deepened my understanding of why so many people feel disconnected with their bodies and themselves at some point in their lifetime.  Using empathy, authenticity, honesty, hope, and evidence-based techniques, I follow my life’s passion to help others recover from these devastating struggles and to find inner peace.

Now is your opportunity to find the healing that you deserve and I will provide support, guidance, and clarity as we navigate the path back to your true self!  Help for recovery from eating disorders is one step away!

Schedule Now!

Meet Kate and Get Some Mindful Eating Tips!

Overcome Trauma, Depression, Anxiety, and Addictions

Often, finding the healing we are looking for requires uncovering many different types of stones on our path.  Sometimes we get stuck in rigid, unhealthy coping patterns that make us feel frustrated and unfulfilled.  How did we get so far away from ourselves in the first place?

If you are struggling with bulimia nervosa, you might also feel depression at times or feel overly anxious about certain parts of your life.  Recovering from binge eating disorder may come hand-in-hand with nourishing and healing an old wound from a painful past relationship.  Finding the light in recovery from anorexia nervosa sometimes invites creating new communication patterns in close relationships and accepting change.  While this may seem overwhelming, I am here to help you.

We all experience difficult emotions and must learn how to cope with them in a healing way and ask them what they need from us.  Are you ready to write a new life story without pain, suffering, and shame?

Because issues we struggle with are often linked to each other, I additionally provide therapeutic support in areas of:

  • trauma or post-traumatic stress
  • anxiety
  • depression
  • identity development and repair
  • relationship problems with a partner or family member
  • life transition adjustments
  • addiction
  • sexual abuse survivors
  • anger management
  • parenting challenges
  • grief and loss
  • gay and lesbian issues
  • communication in relationships
  • family of origin work

Call Kate today for a complimentary consultation! 720.340.1443

Find recovery from eating disorders with body, mind, and spirit aligning in harmony and wellness!

Kate Daigle Counseling, LLC is a Safe Zone.  Everyone who contacts or meets with us will be respected and accepted.